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The Best Air Bikes for Your Home Gym

If you’ve been bored with your cardio routine, you should consider hopping on an air bike. Not only will the activity get your heart pumping, but it will give you a strength challenge thanks to its resistance-based training. If you’ve ever used one before, you know that work on an air bike never feels easy. That’s because the resistance gets higher the harder you push.

Former World’s Strongest Man turned boxer Hafthor Bjornsson crushed an Assault Bike workout that he described as the hardest workout of his life. (Looking for an alternative indoor exercise bike? Here are 10 of the best.) Air bikes are a key component in CrossFit gyms. And newly-retired five-time Fittest Man in the World Mat Fraser has two air bikes stocked in his home gym, including an Assault bike and a Rogue Echo bike (more on those in our picks below.)

“The Rogue Echo is a lot more for interval training… and then the Assault bike is a staple for competition,” he previously shared. (If you’re looking for a killer fan bike workout, this air bike interval workout from Don Saladino, NASM, pairs 10 seconds of all-out work with 50 seconds of active recovery to max out your heart rate and build the power you want.)

All this is to say that an air bike is the perfect piece of cardio equipment to stock up your home gym. Ready to purchase one? Here are five of our picks for the best air bikes.

ROGUE WALLET

Rogue Echo Bike

Rogue Echo Bike

ASSAULT FITNESS

Assault AirBike Classic

Assault AirBike Classic

Marcy Fan Exercise Bike with Air Resistance System

Marcy Fan Exercise Bike with Air Resistance System

Schwinn 111446-001 Airdyne Pro Exercise Bike

Schwinn 111446-001 Airdyne Pro Exercise Bike

 

Sunny Health & Fitness Zephyr Air Bike

Sunny Health & Fitness Zephyr Air Bike

 

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