1.XTERRA TR150 Folding Treadmill
BEST HOME EXERCISE EQUIPMENT FOR SENIORS WITH BAD KNEES
Why we like it:
- Compact
- LCD Screen
- Built-in workout programs
Treadmills are standard in most gyms and are great for walking or jogging. They’re ideal for seniors who may not have a safe route to walk nearby as well as those who just hate the gym, plus newer models can show you health stats like heartbeat and calories burned. The XTERRA Fitness TR150 Folding Treadmill Black is a wonderful option for the price and comes with an easy-to-navigate LCD screen, a range of speeds for people of all fitness levels, 12 built-in workouts, and incline options for added difficulty. Plus, it folds up and can be wheeled away when you’re done.
“It starts slowly which I need for my knees and I can build the speed up as I get used to walking. Great for arthritis, or older person or simple flat walking post-surgery,” one woman wrote on Amazon.
2.Merax Folding Magnetic Rowing Machine
BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO ROW
Why we like it:
- Solid construction
- Velcro foot straps
- Raise cushioned seat
This Folding Magnetic Rowing Machinefrom Mermax has a large cushioned seat, and sits higher than typical rowers. Enjoy a full body workout that’s low impact and a true calorie burner. The machine’s foam handles protect hands, while large velcro straps keep feet securely in place. You can track your progress on the rower’s monitor, and the railing can be adjusted for your height. Our favorite part of the machine is that it’s foldable, so when you’re done, you can fold it up and place it out of sight.
3.BiFanuo 2 in 1 Folding Treadmill
BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO WALK
Why we like it:
- Easily foldable
- Powerful but quiet powerful 2.25 HP motor
- Multi-functional LED display
- This 2-in-1 treadmill arrives fully assembled
At under $400, this compact folding treadmill is the best home exercise equipment for seniors who love walking. It comes completely installed with a 5-layer shock-absorbing base that is cushy on your joints, and an anti-skid, noise-reduction belt that is whisper-quiet. The LED screen tracks your workout time, calories burned, and other vitals, while an easy-to-reach safety key lets you quickly stop the treadmill to prevent falls.
Promising review: “I bought this to get our family a little bit more active during Covid and to use it as a walking treadmill under my stand up desk. It functions great! We put it in the family room. My preteens frequently walk on it while we watch a family movie, and when we’re done with it, we slide it under the couch. I walk on it for exercise, about three miles a day, and then I can log another 2-to-4 miles during the workday at my desk.”
4.XL-2000 Hydraulic Resistance Vertical Climber
BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO CLIMB
Why we like it:
- Portable
- Combines strength training with cardio
- Magnetic resistance
It’s not the stairway to heaven, but the burn is heavenly. The MaxiClimber XL-2000 Hydraulic Resistance Vertical Climberworks calves, buns, and your upper body in one session. It has 12 levels of resistance, and triggers the after burn effect by helping you build muscle. Place your phone in the device holder, and listen to your favorite tunes while climbing to the body of your dreams. It’s also easy to transport, as one Amazon reviewer noted.
Promising Review: “It’s small enough to use almost anywhere. I have it in a bedroom, and fold it up to put behind the door when finished. I can carry it by myself to different rooms, down to the garage, etc. It provides a great workout.”
5.Bala Bangles
BEST HOME EXERCISE EQUIPMENT FOR SENIORS TO TONE
Why we like it:
- Available in 12 different colors
- Great for travel
- Futuristic design
Adding weight to your cardio routine can boost its benefits. Bala Bangles make this easy. The modern style ankle weights can also be worn around your wrists, and are one size fits all. They come in a variety of colors, and make a great edition to your fitness routine. Put them on while walking on the treadmill or during a bodyweight exercise. They’re only one pound a piece, but even a small amount of weight will start to feel challenging after several repetitions.
Promising Review: “I got these for the days I’m doing Zumba and not weightlifting. They are as comfortable as they can be for wearing weights on the ankles or wrists. They are adjustable, which is great because my wrists are small, and they can be tightened or loosened. They stay in place when I’m dancing and increase the intensity. I’ve seen an improvement in muscle tone since I started using them.”
