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Workout

Best Home Exercise Equipment for 2022

If you want to start and stick to a regular fitness routine, setting up a home gym or exercise area is a great place to start. After all, it’s harder to find an excuse to skip your workouts when everything you need is already in your house. Despite the cost of equipment up front, it could quickly end up saving you money compared to a monthly gym membership.

So, now that you’ve decided to work out from home, what fitness equipment is worth buying for your home exercise setup? The options are seemingly endless: high-end smart workout equipment, rowing machines, treadmills, cardio machines, squat racks, weight stacks, exercise balls, ellipticals — not to mention other home gym equipment options like resistance bands, foam rollers, yoga mats, medicine balls, weight plates, dumbbells and kettlebells.

No matter your fitness level or fitness goal, whether it’s to burn calories, lose weight, get your heart rate up, build muscle mass through strength training or just get healthier, we’ve got the best home exercise equipment you can buy.

 

Best Home Exercise Equipment - TRX All-in-One Suspension Training System

Not only can this system attach to pretty much any door, but you can anchor it to rafters, trees or outdoor posts as well. No matter where you set it up, you can use it to practice and master TRX’s seven “foundational moves” (pushing, pulling, lunging, hinging, squatting, planking and rotating), all of which are meant to target core and resistance training. 

The system’s accompanying exercise guide and online workout list help make it appealing to newcomers to TRX and seasoned practitioners alike. And, as CNET previously reported, this particular training system is fitness-trainer approved.

 

Best Home Exercise Equipment - FitCord X-Over Resistance Band

These durable resistance bands from FitCord pack a one-two punch when it comes to longevity. Made of dipped latex — the most durable material for resistance bands — the FitCord X-Over resistance bands feature a scrunched nylon safety sleeve that protects the latex underneath from UV damage and harsh weather. The sleeve also protects you in the case that your band snaps during use, but that’s unlikely with a dipped latex resistance band. 

FitCord makes X-Over bands up to 55 pounds in resistance, which is plenty for the average person who wants to work out with resistance bands. 

 

Best Home Exercise Equipment - Manduka Pro Yoga Mat

For those who might balk at this mat’s price, we’d like to highlight the reviewer who described it as the “Cadillac” of yoga mats — grippy enough for fast-paced vinyasa flows and cushiony enough for floor-based stretching. That said, that aforementioned grippiness may have to come with some time and effort on your part. 

Some reviewers noted that the mat can get slippery during hot yoga. Manduka’s care instructions recommend a salt scrub to “break in” the surface of the mat, which can help.

 

Best Home Exercise Equipment - NordicTrack Commercial 14.9

The NordicTrack Commercial 14.9 really has it all — an adjustable stride length, a 14-inch color touchscreen, oversized cushioned pedals, auto-adjustment capabilities and Bluetooth compatibility. At 32 pounds, it also has one of the heaviest flywheels on the market, and when you combine that with magnetic resistance, the result is an impressively quiet machine with smooth movement.

 

Best Home Exercise Equipment - CanDo Black Composite High-Density Roller

This simple (read: nonvibrating, untextured) foam roller may seem a little basic, but that actually makes it perfect for a home gym setting. Praised by reviewers for its durability, this foam roller is firm enough to target soreness in the shoulders, legs, neck and back. Use it before or after a low-impact workout or a high-impact workout. You can also easily use it with other home exercise equipment, such as a stability ball or ankle weights.

Some reviewers specifically noted that this foam roller was perfectly suited for chest-opening exercises, since they could choose between three lengths (12, 18 or 36 inches) to fit their height.

 

Best Home Exercise Equipment - Yes4All Vinyl Coated Kettlebell Weight Sets

Reviewers were big fans of the price point for this set of six kettlebells. But, this set’s best feature — and why it’s perfect for a home gym setting specifically — is its vinyl coating. Unlike cast iron kettlebells, these are designed for softer landings, in terms of both noise and impact, and with the longevity of the weight in mind, since the coating protects the weight from scratches and damage while training.

 

Best Home Exercise Equipment - Qwesen Jump Rope

Jumping rope is a great workout for its range of motion, calories burned, weight loss and getting your heart rate up. This adjustable, tangle-resistant jump rope from Qwesen proves that cardio equipment as essential as a jump rope doesn’t have to be boring. 

Its foam handles offer a comfortable grip on the jump rope while its steel wire rope provides enough momentum for a steady, smooth rhythm — in turn, reviewers write that it’s great for double- and triple-jumping. The rope comes coated with PVC for protection, ensuring long-term cardio workout use. 

 

Best Home Exercise Equipment - Flybird Adjustable Bench

This foldable bench is about as customizable as it gets, with six back positions, four seat positions and the option to lay completely flat while weight lifting. Reviewers praise the bench’s ease of adjustment, the fact that it’s foldable for storage and its sturdiness (its weight capacity stands at 500 lbs.). Plus, the padded seat and foot holds make even a longer workout or training session comfortable.

 

Best Home Exercise Equipment - NordicTrack Select-A-Weight

The NordicTrack Speedweight gives you the versatility of an entire weight rack without taking up so much space. The weights start at 10 pounds and go up to 55 pounds in 2.5-pound increments, allowing you to get stronger over time without needing to buy more dumbbells. This adjustable dumbbell set is ideal for doing bicep curls and tones the muscles in your upper body and lower body.

 

Best Home Exercise Equipment - Bowflex Treadmill 22

In our testing, our favorite treadmill is Bowflex’s Treadmill 22. Built like an absolute tank, this treadmill has a 4-horsepower motor, a 22-inch-wide by 60-inch-long running path and Comfort Tech deck cushioning that helps absorb shock even at higher running deck speeds.

You can watch your favorite streaming shows or follow along with trainer-led workouts on the 22-inch touchscreen.

 

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Workout

The Best Home Workout Equipment You Can Snag on Amazon

1. An anti-burst, anti-slip stability ball built with professional quality PVC material that withstands even the most rigorous of exercises—whether you’re doing a full HIIT routine, in need of a quirky new office chair, or just want to crack your back.

8,946 shoppers are interested in this!
 
 

 

2. A compact dumbbell and free weight stand that is both sturdy and space-saving. Bonus: it won’t wobble when taking pieces of equipment on and off, so stack away.

452 shoppers are interested in this!
 

 

3. pack of soft athletic tape to both prevent and support strains and sprains without leaving sticky glue residue all over your skin. The compression bandage material also helps to control swelling and stop bleeding quickly.

476 shoppers are interested in this!
 
 

 

4. A stylish padded sports bra tank that’s lightweight and supportive without being restrictive. It comes in *so* many cute colors, you may want to buy more than one.

375,106 shoppers are interested in this!
 

5. wide mouth, long-lasting BPA-free Nalgene water bottle for all of your favorite adventures and outings. Stay hydrated with this leak-proof, easy-to-clean baby that’s totally impact resistant.

391 shoppers are interested in this!
 

 

6. deep tissue foam roller that uses trigger point technology to really get into those tough, hard-to-reach spots while also helping to increase blood flow, loosen knots, and deliver a superior massage without the need of anyone else’s hands.

286 shoppers are interested in this!
 
 

 

7. An adjustable, fast-folding, strength training bench designed with seven back positions and three seat positions for an incredible full-body workout, making it a must-have for your home gym.

1,514 shoppers are interested in this!
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Workout

Recommended list of fitness products made for you

1. pair of gel-padded, inner glove hand wraps great for boxing, MMA, and kickboxing since they keep your wrists secured with a long velcro strap *and* feature individually stitched finger openings for max comfort.

        198 shoppers are interested in this!
 

2. Fitness Insanity ab roller kit including a foam knee mat, push-up bars, resistance bands, and an at-home workout guide for strengthening and toning your whole body from the comfort of your floor. Who needs a gym when you’ve got one of these beauties?

        302 shoppers are interested in this!

 

3. versatile weighted workout bar that you can add to pretty much any exercise routine to help improve your balance and stability while developing your core strength.

        3,289 shoppers are interested in this!
 
 

 

4. A powerful battle conditioning rope featuring heat-shrink handles and special nylon sleeves to keep it in pristine condition for years of amazing arm and core-strengthening sessions.

5. An extra-wide, extra-long yoga mat that’s much thicker than your average mat, meaning you won’t “sink in” during your sun salutations and put strain on your back or joints. Bonus: it gives you plenty of room to stretch out no matter your height.

        1,881 shoppers are interested in this!
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Workout

5 Top-Rated Fitness Products From Amazon That Are Popular For A Reason

1. pack of five lightweight, stretchy resistance bands for toning up your legs, butt, arms, and abs. They’re suitable for a wide variety of exercises, and come in five cool colors and resistance levels.

        464 shoppers are interested in this!
 
 

2. luxury performance cork yoga block set designed by *actual* yoga instructors, so you know you’re getting the real deal. Each block set comes with a cotton yoga strap and downloadable Perfect Posture videos to help get you started no matter your skill level.

 

3. An adjustable, tangle-free, rapid-speed jump rope complete with ball bearings and ergonomic foam handles. It’s portable, lightweight, and great for exercising anytime, anywhere.

 
        623 shoppers are interested in this!
 

4. pair of buttery soft high-waisted compression workout shorts with deep hidden pockets to safely store your earbuds and phone while you run, bike, hike, do yoga, or partake in just about any sweat sesh your heart desires.

        1,222 shoppers are interested in this!
 

 

5. state-of-the-art Fitbit activity tracker for keeping track of your heart rate, monitoring your pace as you walk, and measuring calorie burn with every step you take (GPS included). You can even track your skin temp at night while you sleep, and best of all, it’s waterproof.

        279 shoppers are interested in this!
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Workout

Exercise Equipment for Seniors

 

1.XTERRA Fitness FB350 Folding Exercise Bike

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO BIKE


Amazon

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Why we like it:

  • Mounted hand-pulse sensors
  • Padded seating
  • Different resistance levels

Cycling is a great way to increase your cardiovascular fitness. This is your heart and lung’s ability to transport oxygen-rich blood to active muscles, as well as your muscle’s ability to use that oxygen to produce energy. We like the XTERRA Fitness FB350 Folding Exercise Bike because of how easy it is to use. The padded seat and back rest cushion your back and bum, and there are hand bars on the side for extra support. 

Promising Review: “This seems to be a good space saving exercise bike. Assembly isn’t difficult and all the parts were there. Very well packed with nothing wrong. It took me a little under 30 minutes to assemble but hey, I’m 66 with mild arthritis so it takes me a bit longer to get up from kneeling on the floor. I tried it out. Love the adjustment wheel. You can go from barely any resistance to quite a bit. The pulse monitor is a good indicator, especially for people who are little older and want to make sure they don’t go over their target range. You can work to your capacity. The seat is fairly comfortable and cushioned well. It’s really quiet too. I was surprised at that because most exercise bikes are a bit noisy but this one isn’t. I think it’s a good value for a non commercial type of exercise bike and I hope to get a lot of use out of it. I ordered a pad to go underneath, just to protect the floor and keep the bike stable,” one reviewer explained. 

2.321 STRONG Foam Roller

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WITH MUSCLE PAIN

best exercise equipment for seniors
Amazon

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Why we like it:

  • Textured
  • Lots of color options
  • Lightweight

Don’t forget to stretch! Flexibility is one of the cornerstones of a healthy fitness routine, and one that’s often skipped. This 321 Strong Foam Roller makes it a little easier. Use it relieve sore muscles in your legs and back after working out. Sooth tension and knead out knots. Rolling can increase blood flow, soothe tense and overworked muscles, and reduce the appearance of cellulite.

3.Amazon Basics Neoprene Coated Dumbbell Set

BEST WEIGHT LIFTING HOME EXERCISE EQUIPMENT FOR SENIORS

best exercise equipment for small spaces #3
Amazon
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Why we like it:

  • Includes weight stand
  • Great for beginners
  • Hexagon shape

When it comes to the best gym equipment for seniors, a set of dumbbells is a must. If you want to incorporate more (or any!) exercise into your routine, dumbbells are a great place to start because you can use for a variety of exercises. This neoprene set is easy to grip and the hexagon shape prevents the weights from rolling away. Strength training not only increases bone density, but it can also helps you manage chronic pain and lose weight, according to the Mayo Clinic. 

4.Whatafit Resistance Band Set

BEST HOME EXERCISE EQUIPMENT FOR SENIORS TO SCULPT MUSCLES

Best Home Exercise Equipment for Seniors
Amazon

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Why we like it:

  • Non-slip handles
  • Great for multiple exercises
  • Includes multiple bands of different weights

Resistance bands are a great way to build strength, and tighten jiggly bits while working the entire body. These resistance bands from Whatafit come with multiple sets, varying in different weight ranges, offering the challenge you need. A pair of handles are included, which easily snap onto the bands. They have cushions, and there’s also a door anchor that can be used to do more complex exercises with. A workout card is included, as well as a cute little bag. This packable workout gear is great for travel or a small space, and are an alternative to traditional dumbbells.

5.Trideer Extra Thick Exercise Ball

BEST HOME EXERCISE EQUIPMENT FOR SENIORS TO WORKO ON STABILITY

best exercise equipment for small spaces #4
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Why we like it:

  • Non-slip material
  • Strengthens posture AND abs
  • Low-impact

Exercise balls allow you to work on your balance while engaging your core muscles. We like Trideer’s extra thick stability ball because it’s made of a non-toxic nonslip material, so you don’t have to worry about it falling out from under you. (If you’re a beginner, we recommend placing the ball against a wall for extra support so you can get used to the feeling.) Each ball comes with a handy pump so you can in inflate it as needed. 

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Workout

Best Affordable Home Gym Equipment On Amazon

1.XTERRA TR150 Folding Treadmill

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WITH BAD KNEES


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Why we like it:

  • Compact
  • LCD Screen
  • Built-in workout programs

Treadmills are standard in most gyms and are great for walking or jogging. They’re ideal for seniors who may not have a safe route to walk nearby as well as those who just hate the gym, plus newer models can show you health stats like heartbeat and calories burned. The XTERRA Fitness TR150 Folding Treadmill Black is a wonderful option for the price and comes with an easy-to-navigate LCD screen, a range of speeds for people of all fitness levels, 12 built-in workouts, and incline options for added difficulty. Plus, it folds up and can be wheeled away when you’re done. 

It starts slowly which I need for my knees and I can build the speed up as I get used to walking. Great for arthritis, or older person or simple flat walking post-surgery,” one woman wrote on Amazon.

2.Merax Folding Magnetic Rowing Machine

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO ROW


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Why we like it:

  • Solid construction
  • Velcro foot straps
  • Raise cushioned seat

This Folding Magnetic Rowing Machinefrom Mermax has a large cushioned seat, and sits higher than typical rowers. Enjoy a full body workout that’s low impact and a true calorie burner. The machine’s foam handles protect hands, while large velcro straps keep feet securely in place. You can track your progress on the rower’s monitor, and the railing can be adjusted for your height. Our favorite part of the machine is that it’s foldable, so when you’re done, you can fold it up and place it out of sight.

3.BiFanuo 2 in 1 Folding Treadmill

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO WALK


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Why we like it:

  • Easily foldable
  • Powerful but quiet powerful 2.25 HP motor
  • Multi-functional LED display
  • This 2-in-1 treadmill arrives fully assembled

At under $400, this compact folding treadmill is the best home exercise equipment for seniors who love walking. It comes completely installed with a 5-layer shock-absorbing base that is cushy on your joints, and an anti-skid, noise-reduction belt that is whisper-quiet. The LED screen tracks your workout time, calories burned, and other vitals, while an easy-to-reach safety key lets you quickly stop the treadmill to prevent falls.

Promising review: “I bought this to get our family a little bit more active during Covid and to use it as a walking treadmill under my stand up desk. It functions great! We put it in the family room. My preteens frequently walk on it while we watch a family movie, and when we’re done with it, we slide it under the couch. I walk on it for exercise, about three miles a day, and then I can log another 2-to-4 miles during the workday at my desk.”

4.XL-2000 Hydraulic Resistance Vertical Climber

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO CLIMB


Amazon
17% OFF!

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Why we like it:

  • Portable
  • Combines strength training with cardio
  • Magnetic resistance

It’s not the stairway to heaven, but the burn is heavenly. The MaxiClimber XL-2000 Hydraulic Resistance Vertical Climberworks calves, buns, and your upper body in one session. It has 12 levels of resistance, and triggers the after burn effect by helping you build muscle. Place your phone in the device holder, and listen to your favorite tunes while climbing to the body of your dreams. It’s also easy to transport, as one Amazon reviewer noted.

Promising Review: “It’s small enough to use almost anywhere. I have it in a bedroom, and fold it up to put behind the door when finished. I can carry it by myself to different rooms, down to the garage, etc. It provides a great workout.”

5.Bala Bangles

BEST HOME EXERCISE EQUIPMENT FOR SENIORS TO TONE


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Why we like it:

  • Available in 12 different colors
  • Great for travel
  • Futuristic design

Adding weight to your cardio routine can boost its benefits. Bala Bangles make this easy. The modern style ankle weights can also be worn around your wrists, and are one size fits all. They come in a variety of colors, and make a great edition to your fitness routine. Put them on while walking on the treadmill or during a bodyweight exercise. They’re only one pound a piece, but even a small amount of weight will start to feel challenging after several repetitions.

Promising Review: “I got these for the days I’m doing Zumba and not weightlifting. They are as comfortable as they can be for wearing weights on the ankles or wrists. They are adjustable, which is great because my wrists are small, and they can be tightened or loosened. They stay in place when I’m dancing and increase the intensity. I’ve seen an improvement in muscle tone since I started using them.”

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Get fit with these deals on exercise equipment

 

Schwinn Fitness AD Airdyne Fan Bike Series

BEST FAN BIKE HOME EXERCISE EQUIPMENT FOR SENIORS


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Why we like it:

  • Fan based resistance
  • Moveable handlebars
  • Energy Saving

Exercise your entire body in a single session. It’s possible with the AD 2 Airdyne Fan Bike. This stationary’s arms move with you as your pedal, working your shoulders and biceps as you cycle your legs. On days your calves need a break, rest your feet on the foot pegs and focus on your upper body. Start off slow to warm up, and then shift to high gear. The faster you go, the faster the fan spins, creating resistance and keeping you cool. If you close your eyes, you might even think the wind is blowing through your hair! The pedals include large straps to keep you secure, and the body has a slim display with huge numbers to show your time. Wheels on the front make the bike easy to move, and it only needs two AA batteries to operate. This is my personal favorite upright exercise bike for weight loss of 2022, and I’m sure you’ll love it too. In fact, you may want to also consider the rest of Schwinn’s fan bike series. The AD 7 Airdyne Fan Bike’s monitor is positioned higher and can measure your heart rate. It also has a larger fan and thicker seat.

Promising review: “I have been using this for several weeks and am amazed with the results. Not only has my bad knee greatly improved, but both of my legs have gotten stronger, and so has my upper body. As a bonus, I’ve also lost weight! I’m in my early 70s, and the bike is really working great for me.”

Core Max Smart Abs

BEST CORE HOME EXERCISE EQUIPMENT FOR SENIORS


Amazon

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Why we like it:

  • Hits obliques
  • Promotes good form
  • Eases back pain

Crunches don’t have to be a pain in the neck. When you use the Core Max Smart Abs your back and neck are supported to eliminate muscle strain. Grab hold of the bars and gently lift upward to strengthen your core. Turn to the side to attack love handles. It may sounds too good (and simple) to be true, but 4,000 5-star reviewers on Amazon can’t be wrong.

Promising Review: “I had a nasty lower back injury from a few years back, so it was actually difficult and painful to do regular crunches. [This machine] allows me to do them without feeling the pain or strain. Great piece of workout equipment, and definitely a great buy!”

DeskCycle 2 Under Desk Bike

BEST UNDER DESK HOME EXERCISE EQUIPMENT FOR SENIORS


Amazon

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Why we like it:

  • Portable
  • Great for work or trips
  • Great for those with limited mobility

It can be tough sneaking physical activity in. Fortunately, the DeskCycle2 makes it a bit easier. It’s perfect for when you’re at work, watching TV, or want to sneak in some exercise on vacation. Don’t be fooled by its compact size. The cycle boasts eight levels of resistance, and can be adjusted to go as low as 9-inches. It operates quietly and smoothly, so you won’t disturb anyone else in the room. More than 4,000 folks on Amazon have reviewed it, and it has a 4.5-star rating.

Promising review: “I ordered this because 1) I’m disabled with few safe options for exercise, and 2) I need to rebuild ankle and foot flexibility after an injury. I’ve had this for a little over a month, and it’s been exactly what I needed it to be. I’m incredibly pleased with this purchase.”

Yoga Cloud Extra Thick 1″ Exercise Mat

BEST HOME EXERCISE EQUIPMENT FOR SENIORS WHO LOVE YOGA


Amazon

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Why we like it:

  • Available in 4 colors
  • Extra-large length
  • Slip-proof

Aptly named “yoga cloud,” this super comfortable yoga mat will take you through any pose comfortably. It’s made from high-density, 1-inch cushioned foam, and is Amazon’s choice product for “very thick yoga mat.” Its gripping ridges make sure the mat doesn’t slip and slide. It’s extra long, provides padding for aching joints, and is available in black, blue, pink, and red.

Promising Review: “One of my biggest downfalls to doing yoga was that I would have back pain and knee pain when doing poses that involved being on the floor. This is no longer a problem. I am so grateful to have this amazing mat!”

Gazelle GEDGECAT Edge Glider

BEST GAZELLE HOME EXERCISE EQUIPMENT FOR SENIORS


Amazon

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Why we like it:

  • Easy on joints
  • Fun form of cardio
  • Folds for storage

You’ve seen the commercials, and now it’s time to join the fun. The GEDGECAT Edge Glider from Gazelle gives a full body workout that’s easy on joints. The foot pedals are extra wide with grips to keep your footing sure. The low impact machine has a steel frame, and safely hold 250 pounds. Read your progress on the front monitor. The glider is foldable, making it a great option if you don’t have room for bulky equipment. More than 2,000 people on Amazon love it, and we think you will too!

Promising review: “I’m disabled with RA and a spinal cord injury, so it’s hard for me to walk and get the exercise I need without it hurting. I’ve already exercised several times today at about 15 minutes per session, and it’s so easy on me but has got my body moving. I can’t believe it…Its’ the first time I’ve exercised in over a year without being in so much pain.”

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Workout

The Best Home Exercise Equipment for Seniors

The Best Home Exercise Equipment for Seniors

Sunny Health & Fitness Walking Treadmill

BEST WALKING TREADMILL HOME EXERCISE EQUIPMENT FOR SENIORS

15% OFF!

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Why we like it:

  • Low treadmill deck with shock absorption
  • Front-mounted wheels for portability
  • Multi-grip handrails along the top, middle, and sides

Seniors and those with limited mobility will feel safe exercising on this Sunny Health treadmill and its extra long, multi-grip handrails along the front and sides. This model is perfect for walkers who want to pace themselves and easily adjust their speed between 0.6 MPH and 5 MPH. Shock absorption is embedded on the low-deck treadmill, creating a low-impact cushion for joints. Wheels make this model portable and easy to move when not in use or if you want a better view of the TV!

Promising review: “This treadmill was chosen to accommodate our need for stability, ease of use, and to allow walking on a flat service. As a retired couple who have had a number of issues which limit mobility, it meets our needs. The surrounding handle on the frame, the low flat platform, and no frills controls are perfect. We were able to set this up in no time. A great purchase so far.”

Elite Sportz Core Sliders

BEST HOME EXERCISE SLIDE DISCS EQUIPMENT FOR SENIORS


Amazon

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Why we like it:

  • Promotes stability
  • Can be used on carpet or hardwood
  • Portable

If lunges and squats hurt your knees, consider using these Elite Sportz Core Sliders. If you’re not familiar with the piece of best exercise equipment for seniors, they’re discs that can be placed under feet or hands when performing bodyweight exercises. Because they slide they are easier to move, but they also force core engagement for stability. To see how they work, check out this gliding disc workout on Youtube. To work your rear, slide the discs slowly back with your feet while standing. To work your hips, move them to the side. Need to work the tummy? Use them in assisted mountain climbers. You’ll love them, and so will your muscles!

Body Champ 3-in-1 Home Gym

BEST 3 IN 1 HOME EXERCISE EQUIPMENT FOR SENIORS


Amazon
24% OFF!

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Why we like it:

  • Tri-trainer
  • Three sets of handlebars
  • Easy exercise transitions

Cross-training fights plateaus, and keeps us from getting bored. The 3 in 1 Home Gym from Body Champ makes it easy. It combines an elliptical, recumbent bike, and part stationary bike into one machine. Enjoy moving from exercise to the next with ease. Each component comes with its own set of handlebars. This machine is great if your short on space or enjoy the benefits that each cardio machine provides. Includes pre-set workouts, and space on the console for your tablet or phone.

Florensi Meditation Mat Zabuton

BEST MEDITATION MAT HOME EXERCISE EQUIPMENT FOR SENIORS


Amazon

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Why we like it:

  • Cushy
  • Available in lots of calming colors
  • Machine washable

Meditation is good for mind, body, and soul. To help you stay zen, we recommend this cozy meditation mat. It’s three-inches thick and 32-inches wide, making it the perfect size to sit with legs criss-crossed as you tune out of daily chaos. It can be paired with an additional cushion or bench too for kneeling positions, and is even great to curl up on when you’re not practicing affirmations. It’s available in several gorgeous colors, and looks cute tucked into the corner of a room. Of course, your fur babies will love it too. Fortunately, it can be tossed in the washer for cleaning!

Stamina 55-1602 Inmotion Elliptical

BEST HOME EXERCISE EQUIPMENT FOR SENIORS LOW ON SPACE


Amazon

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Why we like it:

  • Portable
  • adjustable resistance
  • Has monitor

Stamina’s In-Motion Elliptical Traineris a great weight-loss tool for seniors and is compact enough to fit under the desk in your study or home office as well as in front of the couch so you can cycle while you watch TV. You can increase the resistance with the turn of a knob when you feel ready, and see your stats, including calories burned and total strides, on the display monitor. You can use it while sitting or standing depending on your preferences, though we recommend sitting if you have balance issues. 

Promising Review: “I purchased this for me because it’s been too hot to workout outside and found myself not getting my usual exercise in. My house is too small for a large piece of exercise equipment. However, while reading reviews and watching a specific video, I realized it’s great for my senior mother with mobility issues. She can use this siting down! We tried it out this morning and with a little assist getting going, the movement was so fluid she had easy time with it.”

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Workout

Best Home Exercise Equipment for Seniors

 

Best home exercise equipment for senior deals:

  • 26% off LifePro Waver Vibration Plate Exercise Machine at Amazon>
  • About this item

    • BUILD YOUR DREAM BODY – Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates full-body vibrations for muscle contraction & activation.
    • BEYOND FAT BURNING – The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.
    • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole body vibration machine for maximum convenience.
    • SPECIAL CUSTOMER BONUSES – Making the body vibrating machine even better, we’ve included an extensive, user-friendly manual, live support and instant access to free professional online workout videos!
    • A DISPLAY TO BEHOLD – All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease.
  • 30% off LifePro FlexStride Under Desk Elliptical Trainer with coupon at Amazon>
  • About this item

    • BOOST YOUR FITNESS – our professionally designed under desk bike can help you burn calories, decrease stress, tone your legs and improve your mood – all while sitting! Just use the bike to pedal at your desk or while relaxing at home.
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  • 28% off Sunny Health & Fitness Elliptical Cardio Climber at Amazon>
  • About this item

    • HEAVY-DUTY FRAME: Confidently enjoy long-lasting climbing and striding sessions when you exercise on the steel climber frame that has a user weight limit of 260 lbs
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  • 14% off Florensi Meditation Mat Zabuton at Amazon>
  • About this item

    • MEDITATE LONGER & MORE COMFORTABLY: Our meditation pillow mat allows you to meditate for longer periods of time. This square zabuton cushion provides maximum comfort and support for you when sitting or kneeling, These cushions are 32” wide and 3” thick for your meditation and yoga practices.
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  • Maximo Fitness Yoga Mat, starting at $24.99
  • About this item

    • 【High Density & Premium Material】0.5″(12mm) Thick, Maximo exercise mat crafted from high density, durable NBR foam for conveniently cushioned comfort when the coming crunch.
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The best Amazon Prime Day fitness deals What is the best Amazon Prime Day 2022 fitness deal? There are a few items left post Prime Day that have some good deals.

What is the best Amazon Prime Day 2022 fitness deal? There are a few items left post Prime Day that have some good deals.

Welcome to our quick guide to fitness deals on Amazon. When it comes to Prime Day, there are tons of available deals, but we wanted to help guide you to promotions that actually touch on good fitness practice. We’ve got cardio, strength, stretching and more covered in this list.

When it comes to fitness products, it does help to read the reviews. Make sure that what you’re buying is robust and can handle the impact you’re likely to give it when exercising. Other purchasers will often be able to tell you whether the product holds up to repeated workouts.

And with that, here are some great deals.

Sunny Health & Fitness Exercise Vinyl 40 Lb Dumbbell Set

Best for overall fitness training

Look, there are as many opinions about which weights to use as there are vendors selling weights. But the fact is, if you lift heavy things enough, using the proper form, you’ll get fit. It’s very important to be conscious of your form (how you place your limbs and move your muscles), but the individual brand of weight isn’t that critical.

Yes, some weights are padded, some have different grippy material, some stack better, and so forth. Those are all nice when it comes to convenience, but whether or not you have grippy weights will not determine whether you get strong biceps.

I do like this set, though, because it’s small and compact, yet allows you to adjust the amount of weight you’re lifting. You can mix and match weights, lifting two weights weighing 5 pounds up to 20 pounds. I tend to prefer heavier weights, but progressively increasing or decreasing weight during a workout is also a good practice. Bottom line: you can have a nice weight set that will build muscle at a good price.

 

FLYBIRD Weight Bench

I tend to be hesitant to recommend weight benches, just because they can take up so much space. But nothing beats the “I’m working out” vibe that a weight bench provides, plus they’re ideal for making sure you keep proper form. 

Proper form means how you place your body and muscles to make sure they get the proper burn, but also keep safe and supported. Weight benches are powerful tools for keeping that form.

This is also a great time to take advantage of that Amazon Prime membership. Weight benches (like the weights themselves) weigh a lot, and therefore cost a ton to ship. But as a Prime member, that shipping cost is all absorbed by Amazon and you pay nothing to bring the bench to your door.

GOBEES Weighted Fitness Hoop

I’m gonna confess something to you right here and now. My exercise routine is riding the elliptical for cardio and lifting weights for strength. Doing some kind of torture hula hoop is not my idea of fun. And let’s just say that I’m worried about exactly where that swinging ball will land.

But I did watch the video, and the idea appears to be that you use this as a weighted fitness loop. You rotate your pelvis, and the weight flies around you. Be careful: don’t stand too close to anything you might slam that weight into, or pounds won’t be the only thing you lose.

As I said, this isn’t something I would ever use. But it does have a whole lot of positive reviews, and it is an Amazon best seller. So, if this is your thing, then this thing is now discounted. Enjoy.

 

Homaisson Folding Travel Yoga Mat

This, my friends, is a yoga mat. It is a mat… for yoga. In terms of special features, it can be rolled. It can be folded. You can stand on it. You can sit on it. You can roll on it. And you can do downward dog on it. You can stretch and become more limber.

So why did we choose this particular yoga mat to spotlight? Well, beyond all the features described above, it’s pretty. And it’s on sale. Yoga, assuming you don’t tie yourself into a pretzel and can’t get out, is good for you. A yoga mat makes doing yoga better. And this mat makes doing yoga just a bit less expensive.

Namaste, y’all.

Hoocan Resistance Bands

Resistance bands can be very useful as adjuncts to strength training. They’re also great if you need to travel and it’s inconvenient to bring your weights with you. 

This is a set of three resistance bands. If you need more intensity, you can double up the bands to gain more fine-tuned resistance levels.

If you do a bit of studying, you can replicate many of the exercises you’d do on big gym machines with just a set of bands and something to pull against, which could be a door or even a tree. They’re cost- and space-effective, and they’re on sale.

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